How to lose weight after an eating disorder? | Health Finger

I got over my eating disorder two years ago. I am now bordering on overweight. Whenever I lower my calories, I either gain weight or my weight stalls. I am assuming this is related to the eating disorder (my body hangs onto the fat because it thinks I will starve myself again).

What can I do to lose weight? I don?t care how fast or slow.

Source: http://www.healthfinger.com/health-plans/lose-weight/how-to-lose-weight-after-an-eating-disorder.html

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