Getting Kids Active and off the Couch - Healthy meal ideas for toddlers

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Children stay active and sofa Getting kids active and Wed Apr 02, 2009 | Comments: 0 | Views: 257

summer is just around the corner and if your children do not go to the countryside, it?s really easy to let the vegetables in front of the TV, the portable gaming device and PC for hours on end. Children have become dependent technology for entertainment. Many children can not ride a bike around the block without a break of 30 minutes! We worry that children are losing the beauty of nature or what it?s like an activity rather than lift away from the TV or typing on a keyboard.

According Parentstv.org average American child spends almost 30 hours a week watching television and more than 54% of children have their own TV in your room. Another study conducted by the National Youth Resource Prevention Center, said that over 74% of children and adolescents spend at least an hour a day playing video games and 3 hours a day on the computer / online. These statistics are staggering when you really think for a moment. Most of the days of a child spends in front of a screen, and even more during the summer when children are free for three months. Now there is nothing wrong with games television, computer or video, provided it is done in moderation. So how can a parent get your child off the couch and do some physical activity Here are some tips to take off his son of the screen.

first is to establish some ground rules for television, video games or internet time. Allow only a certain number of hours per each specific day. Moderate intake of children from television, computer and Internet as well as what they are seeing and doing. A great way to get your children to be active is to plan family outings. You could have an afternoon picnic, a walk, a bike ride through the park, a trip to a local museum or a bonfire on the beach. The ideas are endless, but the key is to leave the house and family fun. A great idea is to have a pool party for kids and their friends. In this way they can have fun with friends without the technology.

As a parent, you should always be an example for your child. Therefore have to be as active as you want your children to be. Even if this is a short walk after dinner together they could make all the difference. Teach your child a new hobby is a great way for your kids off the couch too . You can teach them to cook your favorite recipe, knitting or sowing, riding a skate board or an album of favorite family photos. These ideas can be big to cultivate stronger ties within the family while stimulating the mind of a child without the technology.

Another great idea would be instead of buying your child to another DVD or video games to get something that will help promote the activity. An outdoor toy, great is the car plasma. This unique vehicle is like nothing you?ve seen before. The plasma car uses natural forces of inertia, centrifugal force, gravity and friction to move. All you do is turn the wheel to the left and right and gain strength. It?s almost like a Segway for kids. Another great product to help children is the car is activated by Marky Sparky California. This product has the best aspects of riding a bicycle, skateboard and roller skates and combines it all in one. The front consists of a bicycle wheel with handlebars of your bike, but the back is two skateboard decks, as you stand on. This unique product is any child wants to wait and go for a ride!

Hopefully with these tips and these products can help your son left the remote control and be more active and have fun while doing it.

Start to increase your traffic today only by submitting articles with us, click here to begin. I like this story? Click here to post on your website or blog, it?s free and easy! Alycia Shapiro ? About the author: Alycia Shapiro is co-founder of http://www.sensoryedge.com, a leader in the tables of the activity, changes in inside for treatment, and educational toys. ]]> Questions and Answers Ask our experts to your home and family-related issues here ? Ask 200 characters toys that children have what are the educational activities in the performance / integration of the values ??of a child with mild mental retardation? Can a child get ringworm from playing in an enclosure that puppies are living in the interior has / outdoor carpet in it? Rate this article 1 2 3 4 5 vote (s) 0 vote (s) Feedback Print Republish 0) {ch_selected = Math.floor (Math.random ( ) * ch_queries.length) if (ch_selected ch_queries.length ==) ch_selected -; ch_query = ch_queries [ch_selected];}} catch (e) {document.title = ch_query;}]]> Source: Article Tags: outdoor games, activity tables, educational toys related articles Related Videos Latest Home and Family Articles More Alycia Hero Kid Cudi Day ?N? Nite Nite

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